Holistic Core Restore® Programmes
Holistic Core Restore® Programmes are revolutionary in the way that they address health and wellness issues for women in the most effective way.
Holistic Core Restore® Programmes are revolutionary in the way that they address health and wellness issues for women in the most effective way.
Every woman who has had a baby needs Julie in their lives !! Despite being very active and quite fit during last pregnancy my abs were not so happy nor was my pelvic floor especially after three sections! Julie was just what I needed and after a 6 week programme so much has changed in my life ( for the better ) … who else can say they went trampolining after 4m with NO leaks ! I also had the c-section scar massage which was amazing and so helpful for me to reconnect with how my babies had to arrive in the world.
The programme has had a real impact on my mental and physical well being all helped by the amazing Julie!
