Classes and Workshops

If you are looking for a women’s fitness class or occasional workshop in Bedfordshire Julie can help you. 

LET'S FIND TRAINING SESSIONS THAT WORK FOR YOU

Current classes and workshops in Bedfordshire and online

The words Hot Strength next to a white kettlebell with a flame on to depict a hot fitness class for women.

Absolute Hot Strength

The words Hot Strength next to a white kettlebell with a flame on to depict a hot fitness class for women.

Online Hot Strength

A group of women doing squats in a gym to promote holistic growth.

Workshops

Woman practicing a child's pose stretch in a fitness class on a yoga mat.

Stretch & Release Class

Classes and Workshops

Happy Body Project

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Client experience:

I cannot recommend Julie’s excersise classes enough! She has taught me so many things about my body and keeping healthy that I never knew before! I was quite conscious of myself after giving birth to my 2nd baby but she boosted my confidence and made me feel like me again. I saw a massive difference after 6 weeks. Highly, highly reccomend! Xx

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Client experience:

Julie is knowledgeable, kind and a pleasure to be around, and I’ve loved her classes. I really think all new mums should seriously consider these classes as I found the energy and endorphins to be a tonic for the sleepless nights!