Stretch and Release Class

“Julie is friendly, approachable and highly professional. It is reassuring that she pays such attention to detail when it comes to technique and she really helps her class get the most from a workout.”

“Julie was recommended to me and being a newbie to fitness I was quite apprehensive. However I was soon put at ease and after a few sessions I soon embraced a whole new healthy lifestyle with regular pt and group sessions with Julie. Her influence in my life has given me more confidence as my body shape tones and my strength grows. Thank you! x”

“Julie’s classes are fabulous. Her knowledge and professionalism are second to none. I’ve always been a bit rubbish with diet and exercise but Julie’s post natal classes helped me no end after my son was born and helped me get in to the best condition I have ever been in. Highly recommended!!”

“I cannot recommend Julie’s excersise classes enough! She has taught me so many things about my body and keeping healthy that I never knew before! I was quite conscious of myself after giving birth to my 2nd baby but she boosted my confidence and made me feel like me again. I saw a massive difference after 6 weeks. Highly, highly reccomend! Xx”

“Having trained with Julie for over 4 years, I knew that I could trust her 100% to guide me through safe exercises during pregnancy and after the birth of my bubba – and she absolutely did!”

“Julie is fantastic. She makes working out really enjoyable (who knew!), being a Mum of two herself and looking as good as she does provides serious motivation. She really cares and talks genuine sense, no jargon or mumbo jumbo.”

“Julie is amazing, she really cares about her clients, works incredibly hard, knows her stuff and really, really motivates you to achieve your goals.”

“I have been going to Julie’s Heavy class for over 4 months now and absolutely love it! She is so knowledgeable, plans activities that are challenging but not impossible and my confidence has definitely increased because of the post-class buzz!”

“Julie is brilliant! She is welcoming, approachable and extremely knowledgeable! She really takes pride and care in her job ! She is happy to individualise training needs !”

“Her mum & baby class is a really good class to get you back into exercise safely it not only helps you strengthen your core & pelvic floor muscles but it also just helps you regain back some of your confidence!”