Post Natal Massage

ALL ABOUT POST NATAL MASSAGE THERAPY WITH JULIE HOLL IN BEDFORDSHIRE

The Ultimate Gift for New Mums

Welcome to a sanctuary where new mums can find support, healing, and rejuvenation. Julie Holl’s Post Natal Massages are designed to offer the ultimate care and attention that every new mother deserves. Consider this not just a massage, but 60 minutes of body-fixing bliss, a truly wonderful gift for any new mum (or a well-deserved treat for yourself!).

A Holistic Approach to Post natal Recovery

Deep Relaxation and Healing
The transition into motherhood is beautiful but can also be physically and emotionally taxing. A post natal massage with Julie Holl is more than just relaxation; it’s a therapeutic session tailored to address the specific needs of new mothers. Experience the wonderful feeling of complete relaxation, coupled with the benefit of addressing common post natal discomforts.

Addressing Common Postnatal Concerns

New mothers often face a range of physical challenges following childbirth. Julie’s expert massage therapy can help:

• Reconnect with Your Breathing: Essential for overall well-being and stress management.
• Release Tension: Particularly around the neck, shoulders, and lower back, where new mothers often hold stress.
• Relieve Carpal Tunnel Pain: A common post natal issue related to holding and nursing your new baby.
• Improve Sleep Quality: Critical for recovery, healing, and wellbeing.
• Reconnect with Your Core and Pelvic Floor: Facilitating a correct and free movement, laying the foundation for a strong recovery.

Tailored Techniques for New Mums

Julie employs a variety of massage and trigger point techniques tailored to the unique needs of post natal bodies. By addressing key areas of tightness and discomfort, Julie’s therapy aims to leave you feeling truly amazing, supported, and cared for. Each session is a step towards healing, offering new mums the care they need during this special yet challenging time.

Beyond the Massage Table

Understanding that recovery and wellbeing extend beyond the massage session, Julie provides each client with personalised ‘homework’. These simple yet effective exercises and techniques are designed to prolong the benefits of your massage, helping keep your body in a state of bliss and contributing to your ongoing recovery and health.

Why Choose Post Natal Massage Therapy with Julie Holl?

Julie Holl combines professional expertise with a friendly and understanding approach, making her Post Natal Massage Therapy sessions a preferred choice for new mothers. Whether you’re looking to address specific postnatal discomforts, improve your sleep quality, or simply take a moment for yourself, Julie is here to support your journey towards recovery and wellbeing.

Give yourself the gift of healing and relaxation you truly deserve (or hint very strongly to your loved ones that this is a present you’d LOVE to receive!).