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Two women are standing facing each other. Julie Holl is demonstrating how the client should raise her hands in front of her holding a resistance band as part of a fitness routine.

ALL ABOUT PERSONAL TRAINING WITH JULIE HOLL

Empowering Women Through Fitness

Julie Holl’s Personal Training service is dedicated to empowering women at every stage of life, offering a supportive environment that celebrates female strength and wellness. Whether you’re new to exercise or looking to enhance your fitness routine, Julie provides the expertise and motivation to help you fall in love with movement and achieve your health goals.

 

Tailored to Your Unique Journey

  • One-to-One Training Sessions: Enjoy personalised attention as Julie guides you through each workout, ensuring your form is perfect and your goals are in sight.
  • Customised Fitness Plans: Your fitness journey is unique. That’s why Julie crafts bespoke plans that cater to your individual goals, whether you’re aiming for weight loss, strength, or overall health improvement.
  • Holistic Approach: Julie combines strength training, cardiovascular exercises, and flexibility workouts for a balanced fitness regime, enhanced by nutritional guidance to support your journey inside and out.

 

Your Fitness, Your Way

Understanding that reaching out to a personal trainer can feel overwhelming, Julie prioritises a welcoming and understanding approach. The process begins with a comprehensive consultation to dive into your goals, nutrition, lifestyle, and any barriers you might face. This ensures a programme perfectly tailored to you, incorporating the types of training you enjoy and any health considerations.

 

Flexible and Supportive

  • Consultation and Goal Setting: A detailed discussion about your exercise history, lifestyle, and objectives sets the foundation for your tailored programme.
  • Bespoke Programming: From health goals to weight loss or the need for motivational support, Julie’s programming is designed to support your specific ambitions.
  • Session Structure: Personal Training sessions typically last one hour, with the flexibility for two half-hour sessions if better suited to your needs and circumstances.

 

Packages start from £40 per hour, offering a range of options to fit everyone.

It’s your time to transform your health and wellbeing with Julie Holl’s Personal Training – where your fitness journey is celebrated and nurtured every step of the way.

PRICING DETAILS

PT 4 sessions (Bronze Package): £168.00

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PT 8 sessions (Silver Package): £328.00

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PT 12 sessions (Gold Package): £480.00

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PT 24 sessions (Platinum Package): £912.00

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Client experiences:

I had been looking to lose weight for some time but with my wedding fast approaching I contacted Julie to see if she could help me. I had not been doing exercise for a few years before starting and was really nervous but Julie has been incredible! I have been having a weekly PT session and group session since January and have lost a lot of weight. I’m really proud of myself but I could never have done it without Julie’s help and support. Not only has she been a great trainer, helping me to work towards my goals, she’s become an amazing friend who is willing to do anything to help me. I can’t recommend her highly enough.

I’ve been going to the gym for years and never saw any results. However once I started training with Julie that changed and I now have definition in my shoulders and arms – she’s fab x

Julie is a fabulous motivator & trainer. I’ve never got bored, like I have with other PT’s, as the training is so varied. Julie somehow makes training fun whilst making you work hard & you suddenly realise that you are doing more than you were the previous week. The group sessions are fun & there is no hidding place, you still have to put the effort in but at your own pace. I’ve found that I’ve had less sports related injuries since training with Julie but when I have she has the knowledge to get me fixed quickly. Training & nutrition is Julie’s passion & it shows week in week out.

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Client experience:

I had been looking to lose weight for some time but with my wedding fast approaching I contacted Julie to see if she could help me. I had not been doing exercise for a few years before starting and was really nervous but Julie has been incredible! I have been having a weekly PT session and group session since January and have lost a lot of weight. I’m really proud of myself but I could never have done it without Julie’s help and support. Not only has she been a great trainer, helping me to work towards my goals, she’s become an amazing friend who is willing to do anything to help me. I can’t recommend her highly enough.

I’ve been going to the gym for years and never saw any results. However once I started training with Julie that changed and I now have definition in my shoulders and arms – she’s fab x

Julie is a fabulous motivator & trainer. I’ve never got bored, like I have with other PT’s, as the training is so varied. Julie somehow makes training fun whilst making you work hard & you suddenly realise that you are doing more than you were the previous week. The group sessions are fun & there is no hidding place, you still have to put the effort in but at your own pace. I’ve found that I’ve had less sports related injuries since training with Julie but when I have she has the knowledge to get me fixed quickly. Training & nutrition is Julie’s passion & it shows week in week out.

Julie Holl is a miracle worker!! She is an amazing personal trainer, whose passion, energy and enthusiasm is truly infectious!

Julie was recommended to me and being a newbie to fitness I was quite apprehensive. However I was soon put at ease and after a few sessions I soon embraced a whole new healthy lifestyle with regular pt and group sessions with Julie. Her influence in my life has given me more confidence as my body shape tones and my strength grows. Thank you! x

I had been looking to lose weight for some time but with my wedding fast approaching I contacted Julie to see if she could help me. I had not been doing exercise for a few years before starting and was really nervous but Julie has been incredible! I have been having a weekly PT session and group session since January and have lost a lot of weight. I’m really proud of myself but I could never have done it without Julie’s help and support. Not only has she been a great trainer, helping me to work towards my goals, she’s become an amazing friend who is willing to do anything to help me. I can’t recommend her highly enough.

Julie is an excellent personal trainer, her focus on gentle postnatal recovery is brilliant and made me realise I needed to give myself a break and slowly improve my core strength. I am a year postnatal now and I feel fitter and more confident than ever, her classes provide an excellent workout and are great fun. Julie is extremely knowledgable and her advice on diet and exercise is clear and easy to follow. In the first stages of postnatal recovery her “HEAT” class allows you to reconnect with yourself with a small group of ladies going through the same thing, she provides a safe space to ask questions and it is reassuring to know that most people have gone through similar things. I look forward to Julie’s classes every week and they are a great mood enhancer. I never fail to leave Barre class with a smile on my face!

She is so welcoming, friendly and made me feel completely at ease when going back to exercise after having my little one. Would 100% recommend this!

Julie is a fabulous motivator & trainer. I’ve never got bored, like I have with other PT’s, as the training is so varied. Julie somehow makes training fun whilst making you work hard & you suddenly realise that you are doing more than you were the previous week. The group sessions are fun & there is no hidding place, you still have to put the effort in but at your own pace. I’ve found that I’ve had less sports related injuries since training with Julie but when I have she has knowledge to get me fixed quickly. Training & nutrition is Julie’s passion & it shows week in week out.

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