Julie is a fabulous motivator & trainer. I’ve never got bored, like I have with other PT’s, as the training is so varied. Julie somehow makes training fun whilst making you work hard & you suddenly realise that you are doing more than you were the previous week. The group sessions are fun & there is no hidding place, you still have to put the effort in but at your own pace. I’ve found that I’ve had less sports related injuries since training with Julie but when I have she has the knowledge to get me fixed quickly. Training & nutrition is Julie’s passion & it shows week in week out.
Following x2 operations on my cervix I was told I needed to strengthen my pelvic floor or face possible complications during pregnancy. I went through a few Personal Trainers who didn’t have the correct experience before I found Julie. She is professional, knowledgeable and makes you feel completely at ease. Her classes are fun, varied and thorough and I always look forward to them. After 6 weeks I can already feel a difference and have signed up for more without hesitation. Thanks Jules!
Having trained with Julie for over 4 years, I knew that I could trust her 100% to guide me through safe exercises during pregnancy and after the birth of my bubba – and she absolutely did!
Julie is a great personal trainer, she absolutely knows her stuff. Everyone is made to feel equal no matter what your fitness level is. I thoroughly enjoy the group sessions, they are a great workout & we always have a laugh too which takes away some of the pain all in all what Julie achieves for her clients is results. Thank you for what you do for us xx
Julie is amazing, she really cares about her clients, works incredibly hard, knows her stuff and really, really motivates you to achieve your goals.
Julie is fantastic. She makes working out really enjoyable (who knew!), being a Mum of two herself and looking as good as she does provides serious motivation. She really cares and talks genuine sense, no jargon or mumbo jumbo.
The course has not only made me feel fitter but also lots more confident. Julie has been fantastic and I am looking forward to taking the next step in my fitness journey!
Every woman who has had a baby needs Julie in their lives !! Despite being very active and quite fit during last pregnancy my abs were not so happy nor was my pelvic floor especially after three sections! Julie was just what I needed and after a 6 week programme so much has changed in my life ( for the better ) … who else can say they went trampolining after 4m with NO leaks ! I also had the c-section scar massage which was amazing and so helpful for me to reconnect with how my babies had to arrive in the world.
The programme has had a real impact on my mental and physical well being all helped by the amazing Julie!
Julie’s classes are fabulous. Her knowledge and professionalism are second to none. I’ve always been a bit rubbish with diet and exercise but Julie’s post natal classes helped me no end after my son was born and helped me get in to the best condition I have ever been in. Highly recommended!!
Tailored exercise for post natal Mummies has been an absolute dream for me. I kept fit throughout my pregnancy and was really keen to get back in to fitness, but knew I needed to take care of my body. Julie is knowledgeable, kind and a pleasure to be around, and I’ve loved her classes. I really think all new mums should seriously consider these classes as I found the energy and endorphins to be a tonic for the sleepless nights!
I cannot recommend Julie’s excersise classes enough! She has taught me so many things about my body and keeping healthy that I never knew before! I was quite conscious of myself after giving birth to my 2nd baby but she boosted my confidence and made me feel like me again. I saw a massive difference after 6 weeks. Highly, highly reccomend! Xx
Julie is superb! After a second c-section, I was keen to get back exercising in the right way to lose weight and tone up. As a mother herself, she totally understands the difficulty in not only getting out of the house with a new baby, but also being able to get out and properly exercise with someone monitoring and encouraging you.
I had a series of PT sessions with Julie after the birth of my daughter , that came with various complications. Julie listened to me and my body… she cared and was knowledgeable about when to push and when to change tact. She was great!
Best of all she kept me laughing throughout and knew when I needed a kick up the backside to push myself harder!!
She got me back on track , physically recovered and enjoying exercise again. Only stopped as I moved from the area but I couldn’t recommend her more!
Julie is amazing at what she does she has totally transformed my life after having a my daughter. After loosing nearly 3 stone I now have such a positive outlook on health and fitness and strong body confidence, which is something I never thought I would achieve after having a baby.
Julie really cares about her clients gives you 100% help support the whole time. I think Julie is amazing and I just love her.
Julie Holl is a miracle worker!! She is an amazing personal trainer, whose passion, energy and enthusiasm is truly infectious!
Julie is an excellent personal trainer, her focus on gentle postnatal recovery is brilliant and made me realise I needed to give myself a break and slowly improve my core strength. I am a year postnatal now and I feel fitter and more confident than ever, her classes provide an excellent workout and are great fun. Julie is extremely knowledgable and her advice on diet and exercise is clear and easy to follow. In the first stages of postnatal recovery her “HEAT” class allows you to reconnect with yourself with a small group of ladies going through the same thing, she provides a safe space to ask questions and it is reassuring to know that most people have gone through similar things. I look forward to Julie’s classes every week and they are a great mood enhancer. I never fail to leave Barre class with a smile on my face!
Really enjoying Julie’s Core Restore Heavy classes. I’d been finding it difficult trying to fit exercise in with two small children and working, but I’m so glad I contacted her. Even if I’m really tired and feel like I’d rather stay at home, once I’ve been I feel so energised and happier in my mood. It’s hard work but in a good, safe way and she’s always on hand to offer help and advice. All the ladies in the class are really friendly and encouraging, wouldn’t hesitate to recommend.
Julie is brilliant! She is welcoming, approachable and extremely knowledgeable! She really takes pride and care in her job ! She is happy to individualise training needs ! I was able to do her HCR course throughout my 2nd pregnancy and feel comfortable & safe whilst doing this!
Her mum & baby class is a really good class to get you back into exercise safely it not only helps you strengthen your core & pelvic floor muscles but it also just helps you regain back some of your confidence!
Julie has worked her magic on my C section scar. I went last week for a massage on the scar and surrounding area. We spent a lot of time doing some release work and the transformation is fantastic. I can’t fault the service at all. Julie is welcoming and friendly and takes her time to listen and understands the impact a scar can have on your mental health. Would highly recommend.
I feel stronger and leaner. After 3 children my pelvic floor is stronger and has had some much needed strengthening!
